The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Iain Sexton & Sandy Robson crossed the line in 1:10:00: 395th of 1,033 men's teams, faster than 62% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 53% on the runs. The sandbag lunges were the standout, 0:47 quicker than the median and 90th of 1,033. Stronger after halfway: 1:26 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 5:25v median −0:12
-
Block 02 6:35Running 2 5:11v median −0:04
-
Block 03 8:30Running 3 5:38v median +0:03
-
Block 04 8:27Running 4 5:37v median +0:02
-
Block 05 10:04Running 5 5:49v median +0:03
-
Block 06 7:03Running 6 5:35v median −0:05
-
Block 07 8:15Running 7 5:41v median −0:01
-
Block 08 7:27Running 8 3:59v median −0:07
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.