The race, in three figures
The race, in words
1:17:40 at Sports Direct HYROX London 2024 put Ibrahim Hashem 607th of 1,860 men in the Open division, ahead of 67% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 53% on the stations. The burpee broad jumps were the standout, 1:04 quicker than the median and 412th of 1,860. If there was time left out there, it was on the wall balls, 0:44 behind the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:00v median −0:20
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Block 02 7:36Running 2 4:48v median −0:16
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Block 03 9:49Running 3 4:48v median −0:39
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Block 04 8:50Running 4 4:46v median −0:40
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Block 05 10:08Running 5 4:52v median −0:50
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Block 06 7:12Running 6 4:58v median −0:35
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Block 07 8:49Running 7 4:50v median −0:42
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Block 08 11:13Running 8 3:52v median −0:25
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.