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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Daniel Gonzalez-Bello

GBR M 30-34 n = 1860
Finish · net time
1:18:04
−5:41 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
627/1860
30-34
153/380
Field beaten
66%

The race, in three figures

Field beaten
65%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
152/1860
Rank
Biggest loss
1000m SkiErg
+0:24
v median
1621/1860
Rank

The race, in words

In the Open division at Sports Direct HYROX London 2024, Daniel Gonzalez-Bello crossed the line in 1:18:04: 627th of 1,860 men, faster than 66% of the field.

The sandbag lunges were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first.

Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:11
    v median −0:09
    1000m SkiErg 4:47
    v median +0:24
  2. Block 02 7:14
    Running 2 5:02
    v median −0:02
    50m Sled Push 2:12
    v median −0:27
  3. Block 03 9:55
    Running 3 5:16
    v median −0:11
    50m Sled Pull 4:39
    v median −0:05
  4. Block 04 10:15
    Running 4 5:22
    v median −0:04
    80m Burpee Broad Jump 4:53
    v median −0:15
  5. Block 05 10:32
    Running 5 5:41
    v median −0:01
    1000m Row 4:51
    v median +0:07
  6. Block 06 7:11
    Running 6 5:11
    v median −0:22
    200m Farmers Carry 2:00
    v median −0:03
  7. Block 07 8:35
    Running 7 4:56
    v median −0:36
    100m Sandbag Lunges 3:39
    v median −1:23
  8. Block 08 9:28
    Running 8 3:48
    v median −0:29
    Wall Balls 5:40
    v median −0:57

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
0:42
0:18 0:24
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
0:49
0:35 0:14
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:38 ahead

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 13
Other races by Daniel Gonzalez-Bello
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860