The race, in three figures
The race, in words
Harvey Strudwick finished 657th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:18:30, faster than 65% of the field.
The sandbag lunges were the standout, 0:43 quicker than the median and 481st of 1,860. Stronger after halfway: 1:34 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:58v median −0:22
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Block 02 7:21Running 2 5:03v median −0:01
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Block 03 10:03Running 3 5:25v median −0:02
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Block 04 10:28Running 4 5:27v median +0:01
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Block 05 10:07Running 5 5:42v median +0:00
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Block 06 6:49Running 6 5:13v median −0:20
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Block 07 9:36Running 7 5:17v median −0:15
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Block 08 10:21Running 8 4:17v median +0:00
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.