The race, in three figures
The race, in words
1:18:56 at Sports Direct HYROX London 2024 put Sam Garel-Jones 676th of 1,860 men in the Open division, ahead of 64% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 54% on the stations. The wall balls were the standout, 0:41 quicker than the median and 669th of 1,860. Stronger after halfway: 1:54 better against the middle of the field than before it.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:08v median −0:12
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Block 02 7:31Running 2 4:37v median −0:27
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Block 03 9:53Running 3 5:06v median −0:21
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Block 04 10:02Running 4 4:55v median −0:31
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Block 05 9:45Running 5 5:08v median −0:34
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Block 06 7:38Running 6 5:13v median −0:20
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Block 07 9:30Running 7 4:49v median −0:43
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Block 08 10:02Running 8 4:06v median −0:11
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.