The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Dermot Watchorn crossed the line in 1:18:59: 678th of 1,860 men, faster than 64% of the field.
The burpee broad jumps were where this race was made, 1:57 ahead of the median. On the wall balls the field had the edge, by 0:50. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:09v median −0:11
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Block 02 7:28Running 2 4:47v median −0:17
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Block 03 10:45Running 3 5:28v median +0:01
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Block 04 8:24Running 4 5:13v median −0:13
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Block 05 10:03Running 5 5:16v median −0:26
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Block 06 7:23Running 6 5:09v median −0:24
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Block 07 10:08Running 7 5:09v median −0:23
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Block 08 10:59Running 8 3:32v median −0:45
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.