The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Dan Burton crossed the line in 1:19:33: 700th of 1,860 men, faster than 62% of the field.
Paced to finish: the second half went 1:27 better against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 86% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:37v median +0:17
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Block 02 7:38Running 2 5:01v median −0:03
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Block 03 10:15Running 3 5:18v median −0:09
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Block 04 10:02Running 4 5:13v median −0:13
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Block 05 9:59Running 5 5:20v median −0:22
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Block 06 7:30Running 6 5:05v median −0:28
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Block 07 10:12Running 7 5:03v median −0:29
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Block 08 10:09Running 8 3:38v median −0:39
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.