The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, James Ingle & Adam Parr crossed the line in 1:10:22: 410th of 1,033 men's teams, faster than 60% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 48% on the runs. The sled pull was the standout, 0:43 quicker than the median and 57th of 1,033.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:37v median +0:00
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Block 02 6:53Running 2 5:14v median −0:01
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Block 03 7:49Running 3 5:33v median −0:02
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Block 04 8:34Running 4 5:39v median +0:04
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Block 05 9:53Running 5 5:44v median −0:02
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Block 06 7:18Running 6 5:47v median +0:07
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Block 07 8:38Running 7 5:51v median +0:09
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Block 08 7:53Running 8 4:17v median +0:11
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.