The race, in three figures
The race, in words
1:10:22 at Sports Direct HYROX London 2024 put Thomas Rogers & Richard Hamilton 412th of 1,033 men's teams in the Doubles Open division, ahead of 60% of the field.
Nowhere gained more than the sandbag lunges: 0:32 on the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 5:06v median −0:31
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Block 02 5:59Running 2 4:38v median −0:37
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Block 03 8:29Running 3 5:10v median −0:25
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Block 04 7:40Running 4 5:09v median −0:26
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Block 05 9:45Running 5 5:23v median −0:23
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Block 06 6:58Running 6 5:28v median −0:12
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Block 07 9:58Running 7 7:09v median +1:27
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Block 08 7:56Running 8 4:09v median +0:03
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.