The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Jamie Smith & Lewis Neale crossed the line in 1:10:23: 413th of 1,033 men's teams, faster than 60% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the burpee broad jumps: 0:54 on the median. Stronger after halfway: 4:43 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 5:05v median −0:32
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Block 02 8:20Running 2 7:04v median +1:49
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Block 03 10:24Running 3 7:43v median +2:08
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Block 04 7:12Running 4 5:17v median −0:18
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Block 05 9:55Running 5 5:36v median −0:10
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Block 06 6:24Running 6 5:14v median −0:26
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Block 07 8:12Running 7 5:31v median −0:11
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Block 08 7:13Running 8 3:41v median −0:25
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.