The race, in three figures
The race, in words
Michael Burke & Reiss Ballard finished 420th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:10:28, faster than 59% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 43% on the runs. The burpee broad jumps were the standout, 0:46 quicker than the median and 87th of 1,033. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:33v median −0:04
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Block 02 6:26Running 2 5:10v median −0:05
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Block 03 8:16Running 3 5:33v median −0:02
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Block 04 7:57Running 4 5:54v median +0:19
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Block 05 10:13Running 5 6:11v median +0:25
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Block 06 7:17Running 6 5:56v median +0:16
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Block 07 8:49Running 7 5:59v median +0:17
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Block 08 8:13Running 8 4:21v median +0:15
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.