The race, in three figures
The race, in words
Tom Durno finished 713th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:19:43, faster than 62% of the field.
The sandbag lunges were the standout, 1:00 quicker than the median and 313th of 1,860. The farmers carry cost the most time: 0:37 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15. 2:13 faster than at Katowice 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:55v median −0:25
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Block 02 7:49Running 2 4:43v median −0:21
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Block 03 10:01Running 3 5:14v median −0:13
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Block 04 9:37Running 4 5:03v median −0:23
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Block 05 10:24Running 5 5:26v median −0:16
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Block 06 8:03Running 6 5:23v median −0:10
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Block 07 9:18Running 7 5:16v median −0:16
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Block 08 10:15Running 8 3:54v median −0:23
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.