The race, in three figures
The race, in words
Duncan Sambrook finished 714th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:19:43, faster than 62% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. The fastest of 2 finishes in the Open division for Duncan Sambrook.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:16v median −0:04
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Block 02 7:17Running 2 5:01v median −0:03
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Block 03 9:27Running 3 5:25v median −0:02
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Block 04 10:18Running 4 5:19v median −0:07
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Block 05 10:02Running 5 5:39v median −0:03
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Block 06 7:44Running 6 5:36v median +0:03
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Block 07 9:49Running 7 5:41v median +0:09
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Block 08 11:07Running 8 4:10v median −0:07
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.