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United Kingdom / Sports Direct HYROX London 2024 / HYROX / Season 6 (2023/24)

Duncan Sambrook

GBR M 45-49 n = 1860
Finish · net time
1:19:43
−4:02 v median 1:23:45
Men
714/1860
45-49
44/177
Field beaten
62%

The race, in three figures

Field beaten
54%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
373/1860
Rank
Biggest loss
Wall Balls
+0:20
v median
1051/1860
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:16
    v median −0:04
    1000m SkiErg 4:08
    v median −0:15
  2. Block 02 7:17
    Running 2 5:01
    v median −0:03
    50m Sled Push 2:16
    v median −0:23
  3. Block 03 9:27
    Running 3 5:25
    v median −0:02
    50m Sled Pull 4:02
    v median −0:42
  4. Block 04 10:18
    Running 4 5:19
    v median −0:07
    80m Burpee Broad Jump 4:59
    v median −0:09
  5. Block 05 10:02
    Running 5 5:39
    v median −0:03
    1000m Row 4:23
    v median −0:21
  6. Block 06 7:44
    Running 6 5:36
    v median +0:03
    200m Farmers Carry 2:08
    v median +0:05
  7. Block 07 9:49
    Running 7 5:41
    v median +0:09
    100m Sandbag Lunges 4:08
    v median −0:54
  8. Block 08 11:07
    Running 8 4:10
    v median −0:07
    Wall Balls 6:57
    v median +0:20

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:43
0:09 0:34
B2 · 50m Sled Push
0:29
0:12 0:17
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:43
0:25 0:18
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:51
0:40 0:11
B7 · 100m Sandbag Lunges
0:58
0:47 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:59 ahead
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860