The race, in three figures
The race, in words
Matthew Boden finished 722nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:19:57, faster than 61% of the field.
Nowhere gained more than the sled pull: 0:52 on the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 5:02v median −0:18
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Block 02 7:28Running 2 5:00v median −0:04
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Block 03 9:14Running 3 5:22v median −0:05
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Block 04 10:59Running 4 5:28v median +0:02
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Block 05 10:07Running 5 5:44v median +0:02
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Block 06 7:44Running 6 5:42v median +0:09
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Block 07 10:32Running 7 5:42v median +0:10
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Block 08 10:35Running 8 4:17v median +0:00
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.