The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Adrian Clarke crossed the line in 1:20:12: 729th of 1,860 men, faster than 61% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 50% on the runs. The burpee broad jumps were the standout, 1:24 quicker than the median and 272nd of 1,860. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and Glasgow 2024 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:52v median +0:32
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Block 02 7:37Running 2 5:13v median +0:09
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Block 03 9:21Running 3 5:23v median −0:04
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Block 04 9:06Running 4 5:22v median −0:04
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Block 05 10:11Running 5 5:40v median −0:02
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Block 06 7:21Running 6 5:27v median −0:06
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Block 07 11:13Running 7 5:24v median −0:08
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Block 08 10:18Running 8 4:20v median +0:03
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.