The race, in three figures
The race, in words
1:20:13 at Sports Direct HYROX London 2024 put Robin Holroyd 730th of 1,860 men in the Open division, ahead of 61% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median. The wall balls cost the most time: 1:17 slower than the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 5:29v median +0:09
-
Block 02 7:20Running 2 5:01v median −0:03
-
Block 03 9:33Running 3 5:18v median −0:09
-
Block 04 9:52Running 4 5:14v median −0:12
-
Block 05 10:03Running 5 5:34v median −0:08
-
Block 06 7:46Running 6 5:26v median −0:07
-
Block 07 9:37Running 7 5:17v median −0:15
-
Block 08 11:57Running 8 4:03v median −0:14
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.