The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Craig Clinch crossed the line in 1:20:30: 743rd of 1,860 men, faster than 60% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 47% on the runs. The burpee broad jumps were the standout, 1:20 quicker than the median and 306th of 1,860. The race faded late: the second half went 4:02 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:16v median −0:04
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Block 02 7:02Running 2 4:49v median −0:15
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Block 03 10:04Running 3 5:21v median −0:06
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Block 04 8:53Running 4 5:05v median −0:21
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Block 05 9:40Running 5 5:21v median −0:21
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Block 06 9:47Running 6 7:48v median +2:15
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Block 07 10:21Running 7 5:24v median −0:08
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Block 08 10:33Running 8 4:08v median −0:09
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.