The race, in three figures
The race, in words
Rhys Wilkinson finished 748th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:20:32, faster than 60% of the field.
Nowhere gained more than the wall balls: 0:39 on the median. The sandbag lunges cost the most time: 0:52 slower than the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. The fastest of 3 finishes in the Open division for Rhys Wilkinson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:39v median −0:41
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Block 02 7:23Running 2 4:46v median −0:18
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Block 03 10:23Running 3 5:54v median +0:27
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Block 04 10:22Running 4 5:18v median −0:08
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Block 05 10:35Running 5 5:55v median +0:13
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Block 06 7:51Running 6 5:29v median −0:04
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Block 07 11:04Running 7 5:10v median −0:22
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Block 08 10:01Running 8 4:03v median −0:14
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.