The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Owen Shiel crossed the line in 1:20:56: 771st of 1,860 men, faster than 59% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the burpee broad jumps: 0:48 on the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:39v median −0:41
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Block 02 8:15Running 2 5:42v median +0:38
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Block 03 11:07Running 3 6:03v median +0:36
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Block 04 9:50Running 4 5:30v median +0:04
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Block 05 10:15Running 5 5:44v median +0:02
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Block 06 7:14Running 6 5:45v median +0:12
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Block 07 10:43Running 7 5:47v median +0:15
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Block 08 10:06Running 8 4:02v median −0:15
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.