The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Valentine O’Donoghue crossed the line in 1:21:08: 782nd of 1,860 men, faster than 58% of the field.
The wall balls were where this race was made, 0:34 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:24v median +0:04
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Block 02 7:40Running 2 4:52v median −0:12
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Block 03 10:07Running 3 5:08v median −0:19
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Block 04 10:48Running 4 5:25v median −0:01
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Block 05 10:23Running 5 5:43v median +0:01
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Block 06 7:27Running 6 5:20v median −0:13
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Block 07 10:30Running 7 5:18v median −0:14
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Block 08 10:07Running 8 4:04v median −0:13
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.