Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Dan Keeley & Alex Keeley — Sports Direct HYROX London 2024

Dan Keeley Alex Keeley
M MU29 n = 1033
Finish · net time
1:12:02
−0:53 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
470/1033
MU29
123
Field beaten
55%

The race, in three figures

Field beaten
44%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
87/1033
Rank
Biggest loss
1000m SkiErg
+0:07
v median
705/1033
Rank

The race, in words

In the Doubles Open division at Sports Direct HYROX London 2024, Dan Keeley & Alex Keeley crossed the line in 1:12:02: 470th of 1,033 men's teams, faster than 55% of the field.

The stations carried this race: faster than 68% of the field across all eight, against 44% on the runs. Nowhere gained more than the sandbag lunges: 0:48 on the median. Stronger after halfway: 1:48 better against the middle of the field than before it.

Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 6:22
    v median +0:45
    1000m SkiErg 4:01
    v median +0:07
  2. Block 02 6:57
    Running 2 5:29
    v median +0:14
    50m Sled Push 1:28
    v median −0:07
  3. Block 03 8:27
    Running 3 5:45
    v median +0:10
    50m Sled Pull 2:42
    v median −0:17
  4. Block 04 8:17
    Running 4 5:34
    v median −0:01
    80m Burpee Broad Jump 2:43
    v median −0:06
  5. Block 05 10:14
    Running 5 5:59
    v median +0:13
    1000m Row 4:15
    v median −0:05
  6. Block 06 7:21
    Running 6 5:45
    v median +0:05
    200m Farmers Carry 1:36
    v median +0:02
  7. Block 07 8:10
    Running 7 5:37
    v median −0:05
    100m Sandbag Lunges 2:33
    v median −0:48
  8. Block 08 8:03
    Running 8 3:58
    v median −0:08
    Wall Balls 4:05
    v median +0:00

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:26
0:05 0:21
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
0:41
0:33 0:08
B7 · 100m Sandbag Lunges
0:47
0:37 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:52 ahead

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 10
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033