The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Phil Shakesby & Simon Burns crossed the line in 1:12:07: 475th of 1,033 men's teams, faster than 54% of the field.
Legs and stations told different stories: 58% of the field beaten on the runs, 35% on the stations. On the burpee broad jumps the field had the edge, by 1:04. Time in the roxzone, 3:37, was faster than 85% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:18v median −0:19
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Block 02 6:30Running 2 4:51v median −0:24
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Block 03 8:25Running 3 5:10v median −0:25
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Block 04 9:16Running 4 5:23v median −0:12
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Block 05 9:37Running 5 5:21v median −0:25
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Block 06 7:43Running 6 6:14v median +0:34
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Block 07 9:45Running 7 5:54v median +0:12
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Block 08 8:18Running 8 4:06v median +0:00
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.