The race, in three figures
The race, in words
Ryan Waite & Richard Perkins finished 490th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:12:18, faster than 53% of the field.
Legs and stations told different stories: 61% of the field beaten on the runs, 41% on the stations. The sandbag lunges cost the most time: 0:37 slower than the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:47v median +0:10
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Block 02 6:51Running 2 5:08v median −0:07
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Block 03 8:15Running 3 5:24v median −0:11
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Block 04 8:42Running 4 5:18v median −0:17
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Block 05 9:37Running 5 5:30v median −0:16
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Block 06 7:02Running 6 5:22v median −0:18
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Block 07 9:23Running 7 5:25v median −0:17
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Block 08 7:58Running 8 3:55v median −0:11
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.