The race, in three figures
The race, in words
Mike Ellyard & Mark Fiske finished 491st of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:12:21, faster than 53% of the field.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 39% on the stations. On the sandbag lunges the field had the edge, by 0:59. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 5:31v median −0:06
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Block 02 7:06Running 2 5:15v median +0:00
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Block 03 8:37Running 3 5:33v median −0:02
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Block 04 7:57Running 4 5:23v median −0:12
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Block 05 9:59Running 5 5:40v median −0:06
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Block 06 6:54Running 6 5:24v median −0:16
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Block 07 9:55Running 7 5:35v median −0:07
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Block 08 8:28Running 8 3:47v median −0:19
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.