The race, in three figures
The race, in words
1:21:23 at Sports Direct HYROX London 2024 put Thomas Potts 802nd of 1,860 men in the Open division, ahead of 57% of the field.
Nowhere gained more than the sled pull: 0:51 on the median. The wall balls cost the most time: 0:51 slower than the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.
The field ran 2:37 faster at Sports Direct HYROX London 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:28v median +0:08
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Block 02 7:28Running 2 5:05v median +0:01
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Block 03 9:16Running 3 5:23v median −0:04
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Block 04 9:49Running 4 5:26v median +0:00
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Block 05 10:33Running 5 5:40v median −0:02
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Block 06 7:20Running 6 5:26v median −0:07
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Block 07 10:26Running 7 5:35v median +0:03
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Block 08 11:48Running 8 4:20v median +0:03
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.