The race, in three figures
The race, in words
James Clarke finished 803rd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:21:27, faster than 57% of the field.
A station race more than a running one: 64% of the field beaten on the stations, against 44% on the runs. The burpee broad jumps were where this race was made, 0:45 ahead of the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:33v median +0:13
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Block 02 7:19Running 2 5:13v median +0:09
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Block 03 9:45Running 3 5:42v median +0:15
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Block 04 9:57Running 4 5:34v median +0:08
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Block 05 10:42Running 5 6:03v median +0:21
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Block 06 8:00Running 6 5:46v median +0:13
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Block 07 10:27Running 7 5:47v median +0:15
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Block 08 11:24Running 8 4:14v median −0:03
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.