The race, in three figures
The race, in words
Andrew Hood finished 833rd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:22:03, faster than 55% of the field.
The sled pull was where this race was made, 0:56 ahead of the median. The sled push cost the most time: 1:21 slower than the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
The field ran 5:16 faster at Sports Direct HYROX London 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:03v median −0:17
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Block 02 9:08Running 2 5:08v median +0:04
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Block 03 9:36Running 3 5:48v median +0:21
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Block 04 10:15Running 4 5:26v median +0:00
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Block 05 10:20Running 5 5:34v median −0:08
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Block 06 7:58Running 6 5:32v median −0:01
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Block 07 9:55Running 7 5:23v median −0:09
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Block 08 10:28Running 8 4:10v median −0:07
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.