The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Rhys Jones crossed the line in 1:22:07: 839th of 1,860 men, faster than 55% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 29% on the stations. The farmers carry cost the most time: 1:10 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:45v median −0:35
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Block 02 7:57Running 2 4:29v median −0:35
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Block 03 9:56Running 3 4:48v median −0:39
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Block 04 10:23Running 4 4:40v median −0:46
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Block 05 9:56Running 5 4:47v median −0:55
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Block 06 8:01Running 6 4:48v median −0:45
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Block 07 10:40Running 7 4:47v median −0:45
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Block 08 10:31Running 8 3:37v median −0:40
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.