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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Andrew Isaac

GBR M 40-44 n = 1860
Finish · net time
1:22:09
−1:36 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
842/1860
40-44
131/334
Field beaten
55%

The race, in three figures

Field beaten
59%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
429/1860
Rank
Biggest loss
50m Sled Pull
+0:44
v median
1316/1860
Rank

The race, in words

Andrew Isaac finished 842nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:22:09, faster than 55% of the field.

Nowhere gained more than the sandbag lunges: 0:48 on the median. The sled pull cost the most time: 0:44 slower than the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.

The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:58
    v median −0:22
    1000m SkiErg 4:42
    v median +0:19
  2. Block 02 7:07
    Running 2 4:43
    v median −0:21
    50m Sled Push 2:24
    v median −0:15
  3. Block 03 10:59
    Running 3 5:31
    v median +0:04
    50m Sled Pull 5:28
    v median +0:44
  4. Block 04 10:48
    Running 4 5:38
    v median +0:12
    80m Burpee Broad Jump 5:10
    v median +0:02
  5. Block 05 10:24
    Running 5 5:43
    v median +0:01
    1000m Row 4:41
    v median −0:03
  6. Block 06 7:27
    Running 6 5:23
    v median −0:10
    200m Farmers Carry 2:04
    v median +0:01
  7. Block 07 9:38
    Running 7 5:24
    v median −0:08
    100m Sandbag Lunges 4:14
    v median −0:48
  8. Block 08 10:50
    Running 8 3:59
    v median −0:18
    Wall Balls 6:51
    v median +0:14

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:34
0:21 0:13
B5 · 1000m Row
0:44
0:32 0:12
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:33 ahead

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 17
Other races by Andrew Isaac
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860