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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Ben Wessel-Simpson

GBR M 35-39 n = 1860
Finish · net time
1:22:13
−1:32 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
843/1860
35-39
210/426
Field beaten
55%

The race, in three figures

Field beaten
53%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
404/1860
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
1486/1860
Rank

The race, in words

Ben Wessel-Simpson finished 843rd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:22:13, faster than 55% of the field.

The burpee broad jumps were the standout, 1:05 quicker than the median and 404th of 1,860. On the sandbag lunges the field had the edge, by 1:28. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.

The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:17
    v median −0:03
    1000m SkiErg 4:35
    v median +0:12
  2. Block 02 7:48
    Running 2 4:57
    v median −0:07
    50m Sled Push 2:51
    v median +0:12
  3. Block 03 9:39
    Running 3 5:29
    v median +0:02
    50m Sled Pull 4:10
    v median −0:34
  4. Block 04 9:29
    Running 4 5:26
    v median +0:00
    80m Burpee Broad Jump 4:03
    v median −1:05
  5. Block 05 10:38
    Running 5 5:44
    v median +0:02
    1000m Row 4:54
    v median +0:10
  6. Block 06 7:37
    Running 6 5:18
    v median −0:15
    200m Farmers Carry 2:19
    v median +0:16
  7. Block 07 12:06
    Running 7 5:36
    v median +0:04
    100m Sandbag Lunges 6:30
    v median +1:28
  8. Block 08 10:41
    Running 8 4:26
    v median +0:09
    Wall Balls 6:15
    v median −0:22

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:37
0:13 0:24
B3 · 50m Sled Pull
0:30
0:06 0:24
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
0:42
0:33 0:09
B7 · 100m Sandbag Lunges
0:56
0:44 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:29 ahead

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 17
Other races by Ben Wessel-Simpson
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860