The race, in three figures
The race, in words
1:22:17 at Sports Direct HYROX London 2024 put Matt West 844th of 1,860 men in the Open division, ahead of 55% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the wall balls, 2:24 behind the median. A harder second half: 4:47 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:56v median −0:24
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Block 02 6:44Running 2 4:37v median −0:27
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Block 03 9:56Running 3 5:11v median −0:16
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Block 04 10:26Running 4 5:08v median −0:18
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Block 05 9:54Running 5 5:21v median −0:21
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Block 06 7:55Running 6 5:27v median −0:06
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Block 07 10:48Running 7 5:20v median −0:12
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Block 08 13:27Running 8 4:26v median +0:09
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.