The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Harrison Evans crossed the line in 1:23:02: 885th of 1,860 men, faster than 52% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:42v median +0:22
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Block 02 7:21Running 2 5:18v median +0:14
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Block 03 10:40Running 3 5:35v median +0:08
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Block 04 11:39Running 4 5:40v median +0:14
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Block 05 10:44Running 5 5:55v median +0:13
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Block 06 8:03Running 6 5:34v median +0:01
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Block 07 9:29Running 7 5:19v median −0:13
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Block 08 10:07Running 8 3:55v median −0:22
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.