The race, in three figures
The race, in words
1:23:07 at Sports Direct HYROX London 2024 put Ron Smith 886th of 1,860 men in the Open division, ahead of 52% of the field.
The wall balls cost the most time: 0:54 slower than the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:59v median +0:39
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Block 02 8:05Running 2 5:13v median +0:09
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Block 03 9:59Running 3 5:25v median −0:02
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Block 04 11:12Running 4 5:22v median −0:04
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Block 05 10:16Running 5 5:33v median −0:09
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Block 06 7:10Running 6 5:23v median −0:10
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Block 07 10:08Running 7 5:18v median −0:14
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Block 08 11:50Running 8 4:19v median +0:02
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.