The race, in three figures
The race, in words
Stefan Morrow finished 896th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:23:13, faster than 52% of the field.
Nowhere gained more than the burpee broad jumps: 0:37 on the median. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:16v median −0:04
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Block 02 7:26Running 2 4:59v median −0:05
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Block 03 10:07Running 3 5:27v median +0:00
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Block 04 9:59Running 4 5:28v median +0:02
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Block 05 10:25Running 5 5:44v median +0:02
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Block 06 7:36Running 6 5:47v median +0:14
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Block 07 10:58Running 7 5:55v median +0:23
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Block 08 11:47Running 8 4:55v median +0:38
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.