The race, in three figures
The race, in words
1:23:15 at Sports Direct HYROX London 2024 put Richard Curtis on the age-group podium: 2nd of 16 in the 60–64 age group.
The sled pull was where this race was made, 0:37 ahead of the median. The wall balls cost the most time: 2:40 slower than the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:14v median −0:06
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Block 02 7:43Running 2 5:05v median +0:01
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Block 03 9:27Running 3 5:20v median −0:07
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Block 04 10:20Running 4 5:21v median −0:05
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Block 05 10:07Running 5 5:24v median −0:18
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Block 06 7:19Running 6 5:23v median −0:10
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Block 07 11:12Running 7 6:01v median +0:29
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Block 08 13:18Running 8 4:01v median −0:16
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.