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Aaron Green & Rob Carter — Sports Direct HYROX London 2024

M 30-34 n = 1033
Finish · net time
1:12:31
−0:24 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
501/1033
30-34
294/524
Field beaten
52%

The race, in three figures

Field beaten
39%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
127/1033
Rank
Biggest loss
Wall Balls
−0:02
v median
472/1033
Rank

The race, in words

1:12:31 at Sports Direct HYROX London 2024 put Aaron Green & Rob Carter 501st of 1,033 men's teams in the Doubles Open division, ahead of 52% of the field.

The stations carried this race: faster than 76% of the field across all eight, against 39% on the runs. Nowhere gained more than the sled pull: 0:33 on the median.

Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 6:14
    v median +0:37
    v median −0:10
  2. Block 02 7:03
    Running 2 5:33
    v median +0:18
    v median −0:05
  3. Block 03 8:05
    Running 3 5:39
    v median +0:04
    v median −0:33
  4. Block 04 8:19
    Running 4 5:54
    v median +0:19
    v median −0:24
  5. Block 05 10:19
    Running 5 6:08
    v median +0:22
    1000m Row 4:11
    v median −0:09
  6. Block 06 6:47
    Running 6 5:33
    v median −0:07
    v median −0:20
  7. Block 07 9:22
    Running 7 6:08
    v median +0:26
    v median −0:07
  8. Block 08 8:13
    Running 8 4:10
    v median +0:04
    Wall Balls 4:03
    v median −0:02

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
0:35
0:15 0:20
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:46
0:36 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:23 ahead

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 11
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033