The race, in three figures
The race, in words
Matthew Holmes & Carl Montgomery finished 521st of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:13:01.
A station race more than a running one: 81% of the field beaten on the stations, against 30% on the runs. The wall balls were the standout, 0:33 quicker than the median and 65th of 1,033. Stronger after halfway: 3:31 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:42Running 1 10:06v median +4:29
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Block 02 6:08Running 2 4:52v median −0:23
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Block 03 7:58Running 3 5:15v median −0:20
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Block 04 7:55Running 4 5:25v median −0:10
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Block 05 9:51Running 5 5:43v median −0:03
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Block 06 6:54Running 6 5:19v median −0:21
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Block 07 8:58Running 7 5:58v median +0:16
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Block 08 7:46Running 8 4:14v median +0:08
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.