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James Russell & Adam Powell — Sports Direct HYROX London 2024

M 40-44 n = 1033
Finish · net time
1:13:03
+0:08 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
525/1033
40-44
77/240
Field beaten
49%

The race, in three figures

Field beaten
41%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
160/1033
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
725/1033
Rank

The race, in words

James Russell & Adam Powell finished 525th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:13:03.

A station race more than a running one: 64% of the field beaten on the stations, against 41% on the runs.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:30
    v median −0:07
    v median −0:07
  2. Block 02 6:38
    Running 2 5:14
    v median −0:01
    v median −0:11
  3. Block 03 8:10
    Running 3 5:40
    v median +0:05
    v median −0:29
  4. Block 04 9:03
    Running 4 5:45
    v median +0:10
    v median +0:29
  5. Block 05 10:03
    Running 5 6:06
    v median +0:20
    1000m Row 3:57
    v median −0:23
  6. Block 06 7:31
    Running 6 5:54
    v median +0:14
    v median +0:03
  7. Block 07 9:26
    Running 7 6:10
    v median +0:28
    v median −0:05
  8. Block 08 8:31
    Running 8 4:40
    v median +0:34
    Wall Balls 3:51
    v median −0:14

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:31
0:14 0:17
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:44
0:12 0:32
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
0:43
0:40 0:03
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:09 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 11
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033