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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Ben Capocci & Joseph Downey — Sports Direct HYROX London 2024

Ben Capocci Joseph Downey
M 30-34 n = 1033
Finish · net time
1:13:08
+0:13 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
530/1033
30-34
311/524
Field beaten
49%

The race, in three figures

Field beaten
49%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:14
v median
308/1033
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
673/1033
Rank

The race, in words

1:13:08 at Sports Direct HYROX London 2024 put Ben Capocci & Joseph Downey 530th of 1,033 men's teams in the Doubles Open division.

No single station decided it: every one landed within 0:18 of the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:26
    v median −0:11
    1000m SkiErg 3:58
    v median +0:04
  2. Block 02 6:33
    Running 2 5:03
    v median −0:12
    50m Sled Push 1:30
    v median −0:05
  3. Block 03 8:37
    Running 3 5:40
    v median +0:05
    50m Sled Pull 2:57
    v median −0:02
  4. Block 04 8:39
    Running 4 5:44
    v median +0:09
    80m Burpee Broad Jump 2:55
    v median +0:06
  5. Block 05 10:24
    Running 5 5:55
    v median +0:09
    1000m Row 4:29
    v median +0:09
  6. Block 06 7:20
    Running 6 5:46
    v median +0:06
    200m Farmers Carry 1:34
    v median +0:00
  7. Block 07 9:25
    Running 7 5:46
    v median +0:04
    100m Sandbag Lunges 3:39
    v median +0:18
  8. Block 08 8:07
    Running 8 4:16
    v median +0:10
    Wall Balls 3:51
    v median −0:14

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:38
0:06 0:32
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
0:39
0:24 0:15
B5 · 1000m Row
0:38
0:26 0:12
B6 · 200m Farmers Carry
0:48
0:43 0:05
B7 · 100m Sandbag Lunges
0:51
0:46 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:14 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 11
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033