The race, in three figures
The race, in words
Wells Shaw & Oliver St John finished 546th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:13:27.
A station race more than a running one: 77% of the field beaten on the stations, against 32% on the runs. Nowhere gained more than the farmers carry: 0:33 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:57v median +0:20
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Block 02 6:53Running 2 5:32v median +0:17
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Block 03 8:37Running 3 5:56v median +0:21
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Block 04 9:12Running 4 6:15v median +0:40
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Block 05 9:58Running 5 6:01v median +0:15
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Block 06 7:00Running 6 5:59v median +0:19
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Block 07 9:19Running 7 6:14v median +0:32
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Block 08 8:24Running 8 4:33v median +0:27
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.