The race, in three figures
The race, in words
1:23:22 at Sports Direct HYROX London 2024 put James New 905th of 1,860 men in the Open division, ahead of 51% of the field.
The wall balls were the standout, 1:15 quicker than the median and 416th of 1,860. The sandbag lunges cost the most time: 1:23 slower than the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:25v median +0:05
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Block 02 8:12Running 2 5:25v median +0:21
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Block 03 9:54Running 3 5:36v median +0:09
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Block 04 10:30Running 4 5:40v median +0:14
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Block 05 10:35Running 5 5:56v median +0:14
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Block 06 7:19Running 6 5:21v median −0:12
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Block 07 11:49Running 7 5:24v median −0:08
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Block 08 10:29Running 8 5:07v median +0:50
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.