The race, in three figures
The race, in words
1:23:25 at Sports Direct HYROX London 2024 put Thomas Delande 909th of 1,860 men in the Open division, ahead of 51% of the field.
Legs and stations told different stories: 67% of the field beaten on the runs, 38% on the stations. The wall balls cost the most time: 2:11 slower than the median. A harder second half: 7:43 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:47v median −0:33
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Block 02 7:07Running 2 4:32v median −0:32
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Block 03 9:38Running 3 4:48v median −0:39
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Block 04 8:52Running 4 4:38v median −0:48
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Block 05 12:21Running 5 7:35v median +1:53
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Block 06 7:12Running 6 5:02v median −0:31
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Block 07 11:46Running 7 5:02v median −0:30
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Block 08 12:33Running 8 3:45v median −0:32
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.