The race, in three figures
The race, in words
David Amps finished 910th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:23:26, faster than 51% of the field.
Legs and stations told different stories: 63% of the field beaten on the runs, 37% on the stations. On the wall balls the field had the edge, by 2:14. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:15v median −0:05
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Block 02 7:09Running 2 4:53v median −0:11
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Block 03 10:29Running 3 5:10v median −0:17
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Block 04 10:56Running 4 5:21v median −0:05
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Block 05 10:08Running 5 5:36v median −0:06
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Block 06 6:54Running 6 5:19v median −0:14
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Block 07 10:54Running 7 5:07v median −0:25
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Block 08 12:51Running 8 4:00v median −0:17
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.