The race, in three figures
The race, in words
Danny Coyle finished 920th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:23:34, faster than 51% of the field.
The sled push was the standout, 0:42 quicker than the median and 104th of 1,860. If there was time left out there, it was on the wall balls, 1:15 behind the median. A harder second half: 3:46 more lost to the middle of the field after halfway than before it.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:29v median +0:09
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Block 02 7:01Running 2 5:04v median +0:00
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Block 03 9:44Running 3 5:39v median +0:12
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Block 04 10:34Running 4 5:29v median +0:03
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Block 05 10:24Running 5 5:43v median +0:01
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Block 06 7:44Running 6 5:50v median +0:17
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Block 07 11:24Running 7 5:42v median +0:10
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Block 08 12:16Running 8 4:24v median +0:07
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.