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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Tim Howe

GBR M 50-54 n = 1860
Finish · net time
1:24:00
+0:15 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
946/1860
50-54
30/92
Field beaten
49%

The race, in three figures

Field beaten
40%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:21
v median
373/1860
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
1330/1860
Rank

The race, in words

1:24:00 at Sports Direct HYROX London 2024 put Tim Howe 946th of 1,860 men in the Open division.

The wall balls were where this race was made, 1:21 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:02 behind the median. Stronger after halfway: 11:56 better against the middle of the field than before it.

The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:16
    v median −0:04
    1000m SkiErg 4:15
    v median −0:08
  2. Block 02 9:54
    Running 2 7:01
    v median +1:57
    50m Sled Push 2:53
    v median +0:14
  3. Block 03 12:09
    Running 3 7:03
    v median +1:36
    50m Sled Pull 5:06
    v median +0:22
  4. Block 04 13:22
    Running 4 7:12
    v median +1:46
    80m Burpee Broad Jump 6:10
    v median +1:02
  5. Block 05 9:42
    Running 5 4:54
    v median −0:48
    1000m Row 4:48
    v median +0:04
  6. Block 06 6:43
    Running 6 4:56
    v median −0:37
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 9:00
    Running 7 4:46
    v median −0:46
    100m Sandbag Lunges 4:14
    v median −0:48
  8. Block 08 8:55
    Running 8 3:39
    v median −0:38
    Wall Balls 5:16
    v median −1:21

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:38
0:12 0:26
B3 · 50m Sled Pull
0:27
0:05 0:22
B4 · 80m Burpee Broad Jump
0:38
0:21 0:17
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
0:54
0:38 0:16
B7 · 100m Sandbag Lunges
0:53
0:40 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:18 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 19
Other races by Tim Howe
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860