The race, in three figures
The race, in words
1:24:12 at Sports Direct HYROX London 2024 put Gyles Vaughan 956th of 1,860 men in the Open division.
The sled pull was where this race was made, 0:47 ahead of the median. The burpee broad jumps cost the most time: 0:53 slower than the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:24v median +0:04
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Block 02 8:02Running 2 5:09v median +0:05
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Block 03 9:13Running 3 5:16v median −0:11
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Block 04 11:35Running 4 5:34v median +0:08
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Block 05 10:22Running 5 5:52v median +0:10
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Block 06 8:03Running 6 6:05v median +0:32
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Block 07 11:59Running 7 6:09v median +0:37
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Block 08 10:56Running 8 4:47v median +0:30
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.