The race, in three figures
The race, in words
1:24:12 at Sports Direct HYROX London 2024 put Rob Trafford 957th of 1,860 men in the Open division.
The sled pull was where this race was made, 1:39 ahead of the median. On the sled push the field had the edge, by 1:58.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:10v median −0:10
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Block 02 9:35Running 2 4:58v median −0:06
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Block 03 8:26Running 3 5:21v median −0:06
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Block 04 11:42Running 4 5:31v median +0:05
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Block 05 10:16Running 5 5:35v median −0:07
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Block 06 7:55Running 6 5:29v median −0:04
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Block 07 10:28Running 7 5:26v median −0:06
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Block 08 11:59Running 8 4:05v median −0:12
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.