The race, in three figures
The race, in words
1:24:54 at Sports Direct HYROX London 2024 put Matthew Holt 989th of 1,860 men in the Open division.
Legs and stations told different stories: 57% of the field beaten on the runs, 37% on the stations. The sled pull cost the most time: 1:31 slower than the median.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. Matthew Holt's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:12v median −0:08
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Block 02 7:45Running 2 4:50v median −0:14
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Block 03 11:32Running 3 5:17v median −0:10
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Block 04 10:17Running 4 5:25v median −0:01
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Block 05 10:37Running 5 5:49v median +0:07
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Block 06 7:47Running 6 5:31v median −0:02
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Block 07 11:17Running 7 5:27v median −0:05
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Block 08 11:15Running 8 4:05v median −0:12
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.