The race, in three figures
The race, in words
1:25:09 at Sports Direct HYROX London 2024 put Tim Ackroyd 1,000th of 1,860 men in the Open division.
Nowhere gained more than the wall balls: 0:35 on the median. On the burpee broad jumps the field had the edge, by 0:36. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:34v median +0:14
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Block 02 8:27Running 2 5:21v median +0:17
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Block 03 10:41Running 3 5:49v median +0:22
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Block 04 11:40Running 4 5:56v median +0:30
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Block 05 10:38Running 5 5:57v median +0:15
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Block 06 7:32Running 6 5:49v median +0:16
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Block 07 11:09Running 7 5:56v median +0:24
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Block 08 10:23Running 8 4:21v median +0:04
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.