The race, in three figures
The race, in words
Patrick Adcock & Tom Jeffs finished 578th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:14:08.
The stations carried this race: faster than 74% of the field across all eight, against 32% on the runs. The burpee broad jumps were the standout, 0:33 quicker than the median and 176th of 1,033. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:55v median +0:18
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Block 02 6:48Running 2 5:24v median +0:09
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Block 03 8:20Running 3 5:46v median +0:11
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Block 04 8:25Running 4 6:09v median +0:34
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Block 05 10:51Running 5 6:19v median +0:33
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Block 06 7:31Running 6 6:00v median +0:20
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Block 07 9:30Running 7 6:25v median +0:43
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Block 08 8:21Running 8 4:31v median +0:25
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.